Ready to understand the pattern beneath the pain? Take the free Heartbreak Pattern Quiz.
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Whether you're healing after heartbreak, learning to trust yourself again, or navigating a relationship that has left you emotionally exhausted — you don't have to carry it by yourself anymore. There is a path forward.
Meet Mary
I'm Mary — a trauma-informed coach, former therapist, author, and host of the Healing After Heartbreak podcast.
I know what it's like to lose yourself in relationships, to survive what should have felt safe, and to spend years trying to heal on your own. My work is rooted in both professional training and lived experience.
I help women understand the patterns beneath their pain, calm the nervous system responses that keep them stuck, and rebuild the self-trust needed to make clear, grounded decisions.
This work is not about fixing what is broken. It is about helping you feel safe enough to hear your own voice again, honor what you know, and create relationships rooted in clarity, mutuality, and emotional safety.
You don't have to become someone new. You only have to remember who you've always been.
Before any package, we start here — a warm, no-pressure conversation to see what you're navigating and whether working together feels safe and aligned. $0, always.
Choose your package
A 75-minute private clarity session
For the woman who needs a single, spacious conversation to breathe, be seen, and find one clear next step.
The outcome — A grounded sense of what's true, what's yours to carry, and where to begin.
$175
one session
A three-week healing and clarity container
For the woman ready to move beyond insight into integration — gently, with structure and support between sessions.
The outcome — Self-trust that holds, a calmer nervous system, and a clear path forward.
$450
three-week container
A deeper group experience
For the woman who wants deeper healing in community, with consistent ritual and support across a fuller journey.
The outcome — A steadier self, held by others, who knows how to lead her own life from within.
Book a Consult
invitation or consult required
Select an available date and time below to schedule and complete checkout for your 75-minute 1:1 EXHALE clarity session with Mary ($175).
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Not by fixing yourself — but by learning to lead your life from within again.
