A 19-page printable workbook
Write by hand or complete on your computer or tablet. Move at your own pace, one page at a time.
A coaching call in a box
The Heartbreak Clarity Kit
For the moments when you cannot find the words, trust your judgment, or figure out what you need next.
An interactive, self-paced clarity experience you can use right from your phone. Work through guided exercises to name what you are feeling, uncover what you are afraid it means, and recognize where you are leaving yourself. When you get stuck, built-in AI prompts help you dig deeper and find the answers you are needing now.
Interactive mobile version • Guided AI prompts • Instant access
Get the Kit for $27 One-time purchase. Instant access. No subscription.
What it is
Like sitting down with a coach when you cannot afford to wait
Heartbreak makes you question everything, especially yourself. The Heartbreak Clarity Kit gives you the same gentle, structured questions I use in private sessions so you can find clarity on your own time, in your own space, for a fraction of the cost.
It is not another mindset hack. It is a grounded process for separating what happened from what you fear it means, so you can choose your next steady step instead of spiraling.
What's inside
Everything you need to get unstuck
A 41-screen phone-friendly edition
Walk through one gentle question at a time from your phone. No zooming, no overwhelm.
Expanded AI coaching prompts
Find language when you cannot find the words. Explore a small menu of possibilities without judgment.
A grounded clarity process
Separate what happened from what you fear it means before deciding what comes next.
Who it's for
This was made for you if...
If you keep replaying what happened
The loop of second-guessing and rehashing every conversation will not let you rest. The kit helps you separate facts from fear.
If you cannot find the words
Your feelings are a tangle you cannot name. The AI prompts offer a small menu of possibilities so you can begin to speak it.
If you feel numb or disconnected
You cannot feel much of anything, and that scares you. Begin with what you notice. You do not have to force a feeling.
How it works
Three gentle steps to clarity
- 1
Choose your version
Open the printable workbook to write by hand, or the mobile edition to move through one question at a time from your phone.
- 2
Begin where you are
You do not need to start on page one. Choose the question that feels closest to what you need today.
- 3
Let the words come
Use the AI prompts when you cannot find the words. Keep only what genuinely fits you. Decide your next steady step.
What women are saying
Clarity they could feel
"I finally had words for what I was carrying. For the first time in months, I could see clearly enough to choose a next step."
Alexa Young
"It felt like a coaching call in a box. The questions met me exactly where I was and helped me trust what I already knew."
Morgan James
"I stopped spiraling. The gentle prompts helped me separate what happened from what I was afraid it meant."
Lisa Driver
Get the Heartbreak Clarity Kit
$27
One-time purchase. Instant access. No subscription.
- The complete 19-page printable workbook
- The 41-screen phone-friendly edition
- Expanded AI coaching prompts
- A grounded clarity process you can return to anytime
A note about the AI prompts
Using the AI prompts is optional. Do not include names, addresses, private documents, financial information, medical details, or anything you would not want stored by an online service. AI can help you explore language and possibilities, but it cannot diagnose you or decide what is true for you.
Questions
Before you begin
What exactly do I get?+
You receive a 19-page printable workbook and a 41-screen phone-friendly edition of the Heartbreak Clarity Kit, plus expanded AI coaching prompts you can use to explore language and possibilities. Everything is delivered instantly after purchase.
How is this different from the free Self-Trust Reset?+
The free Self-Trust Reset helps you stop second-guessing yourself in the moment. The Heartbreak Clarity Kit goes deeper. It helps you name what you are feeling, uncover what you are afraid it means, recognize where you leave yourself, and decide what you need next.
Do I need to be good with technology?+
Not at all. The printable workbook opens as a PDF you can print or complete on any device. The mobile edition is designed to read like a gentle conversation on your phone. No apps, no logins, no zooming required.
Are the AI prompts safe to use?+
Using the AI prompts is optional. Do not include names, addresses, private documents, financial information, medical details, or anything you would not want stored by an online service. AI can help you explore language and possibilities, but it cannot diagnose you or decide what is true for you.
How much does it cost?+
The Heartbreak Clarity Kit is a one-time purchase of $27. There is no subscription and no recurring charge. You keep the kit forever.
What if I need more than a kit?+
The kit is a beautiful beginning. If you want help untangling your specific situation, Exhale is a private 75-minute clarity space where we slow everything down together and identify the next step that feels grounded and true to you.
When you want personal support
Want help untangling your specific situation?
Exhale is a private 75-minute clarity space where we can slow everything down, understand what is underneath the spiral, and identify the next step that feels grounded and true to you.
You do not have to have the whole story figured out. Begin with what you know, and let yourself hear what comes next.
Get the Heartbreak Clarity Kit for $27
One-time purchase. Instant access. No subscription.
